Group Training - February 14th

Your taxes are done and you're ready to hit the trail.

Join me and few select others on an introductory trail run in Horse Gulch. We'll be taking a slow pace for 2.5 miles and discussing the following trail running favorite topics:

  • what to eat before long and short runs
  • the best shoes for running off-road
  • the do's and don'ts of running in the backcountry
  • how to fight back against a mountain lion attack

And much more.

Call now, or send me an email to reserve your spot.