COACHING & TRAINING
I believe that true success is rooted in the integrity of the relationship between myself and the athlete/client. Therefore, I diligently strive to establish an agreeable and workable relationship that addresses the uniqueness of each individual. This is in direct contrast to a one size fits all approach.
I offer weekly, bi-monthly, and monthly sessions that address these unique needs that each individual has. Sessions can be geared towards either a more hands on-personal training approach or can offer a more schedule based training plan. I do NOT use templates, each session is unique. As a pragmatist, I do like to offer a plan and structure at the conclusion of each session.
Being mindful of financial limitations, I like to find a best-fit relationship with each client. I find that a strong relationship can only be built when there is mutual trust and respect, therefore upon our first meeting we establish a program that will work best.
$45 per hour
$180 per month, please ask Marisa for details of this plan
I offer consultation meetings covering a variety of topics including: training, nutrition, wellness, stress management, and lifestyle improvement.
$45 PER HOUR
"You were born with wings, why prefer to crawl through life?”
WHAT YOU CAN EXPECT:
- A unique individualized and concrete coaching plan.
- Motivation, inspiration, direction.
- An on going discussion of your personal needs, goals, and progress.
- Tip and tools for: endurance training, nutritional support, functional training, weight loss, mental and emotional preparation and more.
- A practical and healthy approach.
- An emphasis on individuality.