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I can honestly say that choosing to work with Marisa has been one of the best decisions I have ever made. Through our work, I found my authentic self again. I have grown as a human-emotionally, intellectually, and athletically into the person that is 100% myself!
Marisa was the ideal blend of experience wisdom compassion and toughness. The core lesson she taught me was the importance of constantly listening to my body and it’s feedback versus guilt-tripping myself or blindly following a plan. Sensitive to my metabolic issues, she also helped me restructure my exercise nutrition so that I not only increased my endurance and speed but also built muscle. Bottom line, I think the world of her as an athlete, coach, and most importantly a woman.
A journey of expression, love and fulfillment through running shoes,” sums up my experience. It’s not only the muscle, and breathe you build— its inner peace you acquire as you learn to love yourself, and train to do your best. “I can do this, I’m strong, and capable!” Much thanks to Marisa for; guidance, and coaching.
Marisa has literally changed me. She is honest about my abilities, encouraging me to do more than I thought I could. She makes me laugh, and she has listened to me when I cried. She always believes in me even when I don’t believe in myself. I will always be grateful to Marisa for making me believe in myself.
Working with Marisa for nearly three years has helped me make significant progress as an age group triathlete. Marisa’s weekly plans help me live a balanced life but also challenge me to continuously become a better athlete. Together we have been able to evolve the overall training program to what works best for, so it’s a customized plan rather than a formula.
‘A journey of expression, love and fulfillment through running shoes,’ sums up my experience. It’s not only the muscle, and breathe you build— its inner peace you acquire as you learn to love yourself, and train to do your best. ‘I can do this, I’m strong, and capable!’ Much thanks to Marisa for guidance, and coaching.